Safe Sleeping

Body, can you help me not pick up energies that aren't me/mine at night while I'm sleeping?

Body: (Vision of putting up my umbrella. (see Umbrella blog) Vision of "locking the gate")

Thank you. I will try that. How are you today?

Body: (Dense feeling in left side of chest from spleen to throat. Awareness of right shin, pressure and slight pain sensation.)

How can I help?

Body: (vision of walking and swinging my arms freely)

Thank you.