Listen2YourBody 15


Can we discuss insulin?

Show me insulin.

Body: (Firey sensation from the center of my intestines, inducing movement like a wave of organization: sorting, storing, filing. Pocket of burning sensation upper left side of abdomen.)

*Mid-back pops*

Body: (Tension through chest and heart area. Insulin wave moves up through midline and spreads into throat and arms, especially the tops of my arms, organizing and filing as it goes.)

*Lower neck pops*

Body: (Waves of tired, calling for rest. A deep feeling arises from the same original spot in the middle of my intestines. It feels old and a little scary.)

What's this?