• Dr. Aubrey Wallace

4 Me


If I have dedicated my life

To service

And set the needs of others

Before my own

There comes a point of 

Focus change

In which taking care of 

My own needs

Must come first.

In order to allow me the 

Bandwidth

To continue giving at my 

Full capacity

This writing is 

4 Me.

Walks in nature with my dog are

4 Me.

Eating garden fresh plants is

4 Me.

Sleep, oh sweet sleep, is

4 Me. 

Hot baths and sweet passions

4 Me.

Gratitude for this day

4 Me. 

There are others, but I think

You get the point.

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