• Dr. Aubrey Wallace

Power Play: A-GAIN

A small word.


Again.


With quite an impact.


When an experience 

Of mine

Is unpleasant


And my mind’s response 

Is 

Again?


I immediately feel

Like I have dived into

A murky lake of 

"My life is never going to

Get better."


And and impatience arises.


Frustration instead of

Acceptance.


I completely miss the 

Chance

To get a clear look

At what actually

is.


Nope.

Don’t like that.


Just this feeling.


This is all I have 

To feel.


No mountain to climb.

No history of mistakes.

Just this.


When an experience

Of mine

Is pleasant.


And my mind’s response 

Is 

Again!


I wonder if I 

Caught 

All of the delicious

Possible

Before wanting more?


Just this feeling.


This is all I have 

To feel.  


No reaching for something else.

No wave of need rising.

Just this.




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