• Dr. Aubrey Wallace

Wrong thought


One thought


Born from a short

Text message


Seeded in past pain


Fertilized 

Over and over

With

Dense 

Heavy 

Thick

Negativity


Sprouts

Fears


That take root

In my heart.


These 

Hold my attention

Unable to relax


Again?

I have let this catch me 

Again?


Please help.


I feel a white space open up

In my heart.


A fresh spring of

innocence 

Erupts 


It’s okay.


The spring finds its way

Out of my eyes


Yes, you did get hurt.


That was before.


Now

You are clean


Again.


Remember who you are

Dear one.

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